27.7.2026 DB's FFE SPLIT SQUAT Strength
5@up to 80%, rest 2-3min - then do
FRONT SQUAT + DB's FFE SPLIT SQUAT - superset
*FFE= Front Foot Elevated - aloita "huonomalla"
drop set 3-4× 5 + 5×/side@-10% that weight, rest 3-4min
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