WODconnect

27.7.2025 4 x Amrap6 (A+B+A+B) Workout

*rest 2:00 between Ampar's

A) Amrap6

10 cal bike erg
6 burpee box jumps-overs
5-8 pull-ups (unbroken)

B) Amrap6

10 cal row
6 thrusters
3 wallwalks