27.6.2024 Push Press & Gymnastic Workout
For time :
21 Dual Dumbbell Push Press 22,5/15kg
21 Pull-Ups
15 Dual Dumbbell Push Press 22,5/15kg
15 Chest To Bar
9 Dual Dumbbell Push Press 22,5/15kg
9 Bar Muscle-ups
TC 12
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