27.6.2018 Workout
Rive + etukyykky + työntö RM
1+1+1@95%
1+1+1@90%
Työntöveto
3@95%
3@100%
3x3@105%
Etukyykky 3RM
3@95%
3@90%
Varpaat tankoon 3x max toistot
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