27.5.2023 DVB Workout
For time :
1600m Medicine Ball Run
8 Rounds : 10 Wallballs + 1 Rope Climb
800m Meter Medicine Ball Run
4 Rounds : 10 Wallballs + 1 Rope Climb
400m Meter Medicine Ball Run
2 Rounds : 10 Wallballs + Rope Climb
TC 40
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!