27.12.2019 Workout

For Time (in a Team of Three)

Kettlebell Swings 24/16kg
Box Jumps 24"/20"
Air Squats
Push-Ups
Burpees
Pull-Ups
Sit-Ups
Row (calories)
Double-Unders
Wall Ball Shots 9/6kg
Ball Slams 9/6kg
Dumbbell Push Press 22,5/15kg

As a team, complete a total of 1776 reps involving all exercises in any order
Multiple partners may work at a time, but everyone must work together on the same movement and move to the next one together.
The only requirements are that the team not complete more than 200 reps of any one movement, and each team member must complete at least 10 reps of each movement.