27.11.2019 CF Workout
Raakatempaus + Snatch Drop 2+1x70%, 3 x (2+1)x75%
Snatch Balance 1x3x70%, 1x3x75%, 1x2x80%, 1x2x85%
Te otteella VAPU 1x5x70%, 1x3x75%, 1x3x80%, 2x3x85%
Accessory:
Pystypunnerrus 3 x 8
Jalannosto 3 x max
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