WU

CF
For time
1 round of ”V8”
8 clean
8 squat
8 STOH
After
20 c2b/PU
Rest 1min

2 rounds of ”macho man”
3 clean
3 squat
3 STOH
After
25 t2b
Rest 1min

3 rounds of ”ergs”
12/16cal row
12/16 cal bike
After
30 HSPU variation

Weight ~65% 1RM c&j