27.10.2021 Deload Cycle Workout
40 minutes easy pace
50/40 Calories Any Ergo
6 Bench Press @ 60%
12 SumoDeadlift w/ Kettlebell
15 Banded Row
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!