26MAA2016 Workout
AFAP (As Fast As Possible)
50 Dumbbell Snatches 26/18kg
5 Rope climbs
40 Dumbbell Snatches 26/18kg
4 Rope climbs
30 Dumbbell Snatches 26/18kg
3 Rope climbs
20 Dumbbell Snatches 26/18kg
2 Rope climbs
10 Dumbbell Snatches 26/18kg
1 Rope climbs
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!