26Feb11 Saturday team WOD Workout
20 Minutes
Team Member 1 - 2 suicide sprints, 3 markers each 10 yards apart
Team Member 2 - AMRAP:
5 Pull-ups
7 Burpees
9 Push Press @ 75 lbs
AMRAP total counts.
Team Partner, DJ! We knocked out a total of 13 on the AMRAP
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