26.9.2023 Hang Power Clean Workout
Set 1 : 10 Hang Power Cleans @ 60%
Set 2 : 8 Hang Power Cleans @ 70%
Set 3 : 6 Hang Power Cleans @ 75%
Set 4 : 4 Hang Power Cleans @ 80%
Set 5 : Max Hang Power Cleans @ 50%
Rest 2-3 minutes between sets.
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