26.9.2018 Workout
Raakatempaus + Tempaus, pukeilta (taskut)
2x(2+1)@60%
2x(2+1)@70%
2x(1+1)@75%
1x(1+1)@75-80%
Korkea Te-veto + Korkea te veto käsien kavennuksella + tempaus
5x1+1+1@70-85%
Saksi dipillä, tanko niskassa
5x2@80-90 parempi jalka (ty)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!