At 00:00
3 rounds for time:
21 wall ball @9/6kg
15 deadlift @60/40kg
9 box jump overs @60/50cm

Time cap: 12min

At 15:00
3 rounds for time:
21 toes to bar / knee raises
15 box jumps @60/50cm
9 shoulder to overhead @60/40kg

Time cap: 12min