26.8.2026 CLEAN + SPLIT JERK Strength
*tuplana eli tee heti perään toinen työsarja - työnnä saksiin molemmille puolin 1+1
2-3× 2× 2+2@72-75%, jerk-%, rest 2min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!