26.7.2022 Lunges, Double Unders, Sit-Ups Workout
AMRAP 14
10 Kettlebell Overhead Lunge Alternating ( L Hand ) 24/16kg
10 Double Unders
10 Kettlebell Overhead Lunge Alternating ( R Hand ) 24/16kg
20 Sit Ups
*EMOM 3 Burpees. Start at burpees.
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