26.6.2022 AMRAP 40 Workout
AMRAP 40
2 Min Any Machine / 400m Run
30 American Swing 24/16kg
1 Wall Walk
2 Min Any Machine / 400m Run
30 Reverse Lunge
2 Wall Walks
2 Min Any Machine / 400m Run
30 V-Ups
3 Wall Walks
2 Min Any Machine / 400m Run
30 Double Unders / 100 Single Unders
4 Wall Walks
2 Min Any Machine / 400m Run
30 Wallballs 20/14p
5 Wall Walks
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