26.5.2026 Clean & Jerk, Strength Workout
EMOM 2 (0:30 AMRAP / 0:30 Rest)
Power clean and jerks @ 70%1RM PC+J
EMOM 2 (0:30 AMRAP / 0:30 Rest)
Power clean and jerks @ 75%1RM PC+J
EMOM 2 (0:30 AMRAP / 0:30 Rest)
Power clean and jerks @ 80%1RM PC+J
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