26.5.2023 Clean & Jerk Strength
8 Sets :
Set 1 : 1 @ 65%
Set 2 : 1 @ 70%
Set 3 : 1 @ 75%
Set 4 : 1 @ 78%
Set 5 : 1 @ 81%
Set 6 : 1 @ 84%
Set 7 : 1 @ 88%
Set 8 : 1 @ 91%
Rest 2:00
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