26.4.2022 Workout

Regionals 18.5

For time:

50 HSPU
50 TTB
50 Cal Echo
50 DB Box Step Overs 24"/20" ( 2x22,5/2x15kg )
15m Right Arm DB OH lunge ( other db Front Rack )
15 m Left Arm DB OH lunge ( other db Front Rack )

TC 22