26.4.2019 sali Workout
Tempaus taskuilta+ polven alta + lattiasta
8x(1+1+1)@ 70-85%
Snatch balance + valakyykky
7 x (1+1) @ nousu max.
Esikevennetty boksi hyppy 30kpl
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!