26.3.2024 Hang Squat Cleans Strength
Hang Squat Cleans Doubles ( Above knee )
1 Set @ 60%
1 Set @ 65%
1 Set @ 70%
2 Set @ 75%
2 Set @ 80%
Go Every 1:30
...into Build in Heavy 2RM in 10 Minutes
% Of Power Clean 1RM
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