26.3.2020 CF Workout
Eilinen/
Korkea Te -veto + Tempaus samoille jaloille
5 x (1+1)x65%
"Snatch Balance" + Valakyykky
1+1x70%, 5 x (1+1)x75%
Te otteella VAPU 3x3x75% (tempaus %)
3 x 30 Russian Twist
3 x 10 leuat
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