26.2.2025 BasicWod Workout
EMOM 42
1 Minute : 10 Wallball Shots
2 Minute : 12 Push-Ups
3 Minute : 15 Air Squats
4 Minute : 12/9 Calories Bike
5 Minute : 15 Sit-Ups
6 Minute : 14 One Arm Kettlebell Swing
7 Minute : 8 Burpees
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