26.12.2025 Tapsan Tanssit Workout
Teams Of Three
AMRAP 8
75 Box Step Overs 22,5/15kg
75 Dual DB Deadlift 22,5/15kg
20 Partners over Burpees
Rest 2:00
AMRAP 8
75 Calories Air Bike
75 Ring Rows
100m Wheelbarrow walk
Rest 2:00
AMRAP 8
75 Calories Bike Erg
75 Bench Press 60/42,5kg
Split as you like
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!