26.12.2022 Deload Cycle Workout
AMRAP 12
Bike 15/12 Calories
15 Wallball Shots
Row 15/12 Calories
7 + 7 Kettlebell Push Press 24/16kg
Bike 15/12 Calories
15 Burpees
Row 15/12 Calories
15 Goblet Squats 24/16kg
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