26.1.2019 Workout
EMOM 12
1 min : 7-10 Sumo deadlift Highpull
2 min : 7-10 GtOH
3 min : 7-10 StOH
Use same weight every movement. Perform TnG Unbroken every set
How did it go?
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!