26/01/19 Workout
3 Rounds:
21/15 Calorie Assault Bike
7 Pull-ups + 7 Toes to Bar (k2chest) + 7 Chest to Bar Pull-ups
Then.
3 rnds of:
9 Power clean 50/40
9 Push Presses
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!