25FEB2016 Workout
AFAP (As Fast As Possible)
4 rounds for time of
10 Sumo Deadlift High Pulls 42,5/30kg
10 Push Presses 42,5/30kg
20 Back Squats 42,5/30kg
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!