250323 Lauantai Workout

DELOAD WEEK

Partner workout
3x 6min AMRAP / 2min rest

6min AMRAP
5 toes to rings
7 wall ball 20/14

2min rest

6min AMRAP
5 burpee
7 KB swing 24/16

2min rest

6min AMRAP
5 box jump 24/16
7 push-up

You go / I go full rounds

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