250124 Torstai Workout
10min EMOM (20s on / 40s off)
1. Row for cal
2. Thruster 35/25
Rest 5min
10min EMOM (20s on / 40s off)
1. Echo bike / bike erg for cal
2. Hang power snatch 35/25
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!