25 x 9 Workout
25 front squat 60/40kg
25 wallball 20/14lbs
25 DL 60/40kg
25 k2e
25 power clean 60/40kg
25 air squat
25 shoulder to overhead 60/40kg
25 burpee
25 DU
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!