25 minuuttia Workout
4 min AMRAP:
6 x Boxi hyppyä
6 x KK-heilautus
TAUKO 3 min
4 min AMRAP:
8 x KK -tempaus
40m viivajuoksua
TAUKO 3 min
4 min AMRAP:
20 x seinäpalloa
30 x DU
TAUKO 3 min
4min AMRAP:
10 x Burpee
8 x K2E
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