25.9.2022 AMRAP 28 Workout

AMRAP 28 ( Reps )

Bike Erg 50/40 Calorie
40 One Arm Hang Squat Clean 22,5/15kg
80 Wallballs 20/14p
Row 50/40 Calorie
40 DB Over Burpees
80 Squat w/ DB 22,5/15kg