25.6.2018 Masters MM Workout
VAPU + työntö stopilla
(5+1)RM
(5+1)95%
(5+1)90%
Takakyykky 5RM
5@95%
5@90%
Askelkyykky 3x5+5
Takakyykkyhyppy 5x3@20%
Ens viiko on kebyt joten tällä viikolla jumpataan!
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