25.5.2020 Workout
AMRAP 6 x 4 (REPS)
Run 400m
8 TnG Snatch 40/25kg
Row 21/15 Cal.
8 Rower over burpees
Remaining time Air Squats
Rest btw rounds 2:00.
Result is total Air Squats
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!