25.3.2020 CF Workout
Tall Clean 3 x 4, kohtuullinen
Työntöveto + Rive, polven alta + rive
1+1+1x70%, 5 x (1+1+1)x75%
Työntöveto, pidolla
1x3x90%, 3x3x95%
Etukyykky (3 sek stoppi, täysillä ylös)
3x3x68%
3 x 10, lantionnosto
3 x 10, dippi
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