25.11.2021 Teams of Two Workout
With Partner. IGYG
AMRAP 9
10/8 Calories Echo Bike / Bike Ergo dumbber 10
3 Power Clean
14 Kettlebell Squat 32/24kg
Rest 4 min
AMRAP 9
14/11 Calories Echo Bike / Bike Ergo dumbber 10
3 Power Clean
10 Kettlebell Squat 32/24kg
Barbell 70/50kg
Masters 40+ 60/40kg
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!