25.10.2017 Workout
OVERHEAD SQUAT + SN BALANCE
Minutes 0:00 – 7:00
Build to a Moderate Pause Overhead Squat 2sec
Minutes 7:00 – 12:00
Build to a Moderate Pausing Snatch Balance 2sec
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!