25.1.2024 EasyWod Workout
EMOM 12
Minute 1 : L-Sit-ups w/ Plate
Minute 2 : Russian Swing
Minute 3 : 0:30 Active Hang on Pull-Up Bar
Minute 4 : 0:40 WallSit
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!