25.1.2023 "Mihi" Workout
AMRAP 20
3 Power Clean, add 5kg/2,5kg after each round
7 Strict Pull Ups
** Athletes choose starting weights.
* Score Reps + heaviest lifted 3 reps load.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!