25.1.2022 Workout
For time :
1 round "Macho Man"
50 Double Unders
2 round "Macho Man"
50 Double Unders
3 round "Macho Man"
50 Double Unders
4 round "Macho Man"
50 Double Unders
5 round "Macho Man"
50 Double Unders
Barbell 60/42,5 ( Teen 50/35kg)
Macho Man:
3 Power clean
3 front squat
3 push jerk
TC 25
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