25.1.2022 Defict Strict Handstand Push Ups Workout

Defict Strict Handstand Push Ups

5-9 UB : 3-2-2-2-1
10-14 UB : 4-3-3-3-2
15-19 UB : 9-8-7-7-6
20-24 UB : 12-10-8-8-6

Deficit 2"/1"