240921 Perjantai A Strength
Power snatch
3x3 @65-70% 1RM / Every 2min
3x2 @70-75% 1RM / Every 1,5min
3x1 @80%+ / Every 1min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!