24092019 // Double unders, wallballs and pullups Workout

For Time

  • 100 DU
  • 50 WallBall
  • 25 C2B Pull Up
  • 50 WallBall
  • 100 DU

TIMES TO BEAT

Beginner athlete: 15min 28sec
Average athlete: 12min 53sec
Advanced athlete: 10min 19sec
Elite athlete: 7min 44sec
Regional athlete: 6min 42sec