Block power snatch + Block snatch

6 to 8 x 1+1 @ 65+%1RM snatch, go every 1:00-1:30

– Start counting your sets @ 65%1RM snatch and then build up if moving well.
– Drop the bar between each rep, reset and go.
– If you don’t have blocks you can stack plates for blocks OR go from hang instead (you might need to keep the weights a bit lighter).