24.7.2018 Workout
10x1+1@65%
Korkea työntö veto pukeilta, polvelta.
3x3@80%
Leuanveto 3x10
Kulmasoutu kässärilla, 3x15+15
Askellus laatikolle, ilman kuormaa 3x15+15
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!