24.6.2025 BasicWod Workout
EMOM 12
Minute 1 : Bike 12/9 Calories
Minute 2 : 12 Goblet Squats
Minute 3 : 12 One Leg Knee Raise ( Strict )
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!