24.6.2020 Workout
Raakatyöntö (tolpilta/pukeilta)
6 x 2 x 65-80%
8 x (2xrive + työntö) x 65 - 85%
Pystypunnerrus 5 x 3, raskas
Jalannosto riipusta 4 x 15
Dipit 4 x 15
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