24.2.2025 BACK SQUAT Strength
1@up to 100 - 100+%, rest btw sets 3-4min,
example up to 5@50%, 4@60%, 3@70%, 1@80% -...-100+%
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!